How to Do Pilates at Home with MOTR (Review)
I’ve been hooked on Pilates for over 14 years. I was introduced to this form of exercise as therapy to strengthen my core when I developed back problems following the birth of my first child. While I love to do Pilates at a studio, live classes can be costly, and often it’s easier to exercise at my house. Thanks to the MOTR by Balanced Body, I can stay healthy and fit by doing Pilates at home. And so can you! Read my review to learn why it’s worth doing MOTR Pilates at home.
This review is brought to you in partnership with Balanced Body and Mom It Forward.
This website sometimes receives compensation, hosted travel, or products related to blog posts. This article may include affiliate links at no extra cost to consumers. As an Amazon Associate, we earn money from qualifying purchases.
What is Pilates?
Pilates is a system of exercises, often using special equipment, designed to improve physical strength, flexibility, posture, and mental awareness. Many physical therapists use Pilates to help rehabilitate injured athletes, dancers, and regular folks like me.
Balanced Body believes that movement changes people’s lives. Founded in 1976, the company is the leading resource for Pilates and mindful movement equipment.
What do I need for Pilates at home?
Home gyms are big, bulky and ain’t nobody got room for that! But Balanced Body’s MOTR (MOre Than a Roller), is a complete home gym in a manageable 43-inch cylinder. It combines a foam roller with the challenge of three levels of resistance, easily adjusted with the click of a button. I store my MOTR underneath my bed, and can easily do workouts in my bedroom or family room.
Is Pilates expensive?
Group Pilates classes can cost $30+ per session. Meanwhile, private lessons are even more expensive at $50 – $100+ per hour. And, traditional Pilates equipment, like a reformer, can cost thousands of dollars. Balanced Body’s MOTR, on the other hand, makes an affordable Pilates at home option.
Is Pilates hard to learn?
Worried it will be hard to learn how to do Pilates at home with MOTR? Worry not! MOTR by Balanced Body comes with a DVD featuring two workouts plus an easy-to-follow deck of flashcards that demonstrate an array of exercises with photos, instructions, and explanations of muscle groups targeted.
The overwhelming selection of machines at the gym intimidates me, so I often stick to free weights and cardio machines. Believe me, if I can figure out how to use MOTR, so can you! And you can do so in the privacy of your own home. Easy peasy.
Is Pilates a good form of exercise?
After dropping my kids at school, I love going for a morning run and then pulling out the MOTR for some strength and balance training before starting my work day. It’s so much more convenient than driving to a gym, parking, and doling out big bucks every single month to stay in shape.
Depending on the exercises you choose, you can focus on balance, agility training, upper body strengthening, and lower body strengthening. Almost all the exercises work your core at the same time as you build and tone muscle. You can even get your heart rate up with a cardio workout via the MOTR.
If you love Pilates like I do, you’ll love slipping into the foot straps to do leg lifts, steps and circles to tone leg muscle groups. Forget having to store and pull out all sorts of different free weights. Tone your arms using the same MOTR straps, adjusting resistance as needed. This challenging and diverse workout tool makes at-home fitness a no-excuses option for busy parents.
Get your MOTR and start doing Pilates at home!
Are you ready to get in shape at home? Get your MOTR now!
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Have you ever tried doing Pilates at home? Share your comments and questions below!
A Note from The Travel Mama: This blog post is sponsored by Balanced Body and the Mom it Forward Network. I received compensation related to this story. All opinions are mine, as always.
I would love to win this because as I’m now in my early 50’s I’m realizing the importance of staying fit in order to stay flexible and in good shape. I’m not one for joining a gym, so to have this to use in my home at my leisure would be awesome!
I would like it because I need to get into shape and this looks fun to use and beats going to the gym.
I would like to win it because I am trying to get in better shape. I want to go to the gym, but I just don’t have enough time to do it regularly. This would help me bring the gym home!
I’d love to win because I’m a mom of 2 that’s out of shape!
I need to increase my strength, stamina and energy
Im trying to eat better and move more. This would be great for me
I’d love to try pilates to help me tone up and redefine my body. And I prefer at home workouts for sure!
I would love to try this! I need to do my workouts at home most of the time, as my daughter has a disability. Thanks for the opportunity:)
I would love to win because I don’t have time to get out to a gym and I would love to be anle to work out at home with my kids
I have been doing pilates off and on for a few years, this would help get me back on track.
I have never done pilates before but now I need to have this! I really would like to try it.
Looks convenient and easy to store away. Looks like great workout
It’s more difficult for me to find time to go to the gym. WIth a MOTR complete home gym, I would be able to workout at home.
I would like to win a MOTR complete home gym for the motivation and opportunity to better my health with exercise.
I would love to win because I do not have the time or money to go to the gym anymore!
Have recently changed my diet and work outs and would love to do Pilates.