You probably won’t lose weight on a cruise vacation. But you need not gain several unwanted pounds, either. Major cruise lines like Royal Caribbean offer all sorts of options for health-conscious cruisers. Want to know how to stay fit on a cruise? Follow these 15 easy tips to avoid gaining weight at sea! 1. Limit […]
Tips for Healthy Eating when Traveling with Kids
August 5, 2020 53 Comments
Getting kids to eat healthfully is hard enough at home, but it’s even more difficult when the rules are relaxed, your schedule is askew, and sugary treats and fast food options abound on family vacation. Although it can be tough to ensure your family gets proper nutrition on the go, it’s definitely do-able! How can […]
What It’s Like to Use PlateJoy Custom Meal Plans
July 28, 2020 30 Comments
You know those nights when you stare hopelessly into the pantry and fridge trying to figure out what in the world to make for dinner? If you’re like me, then that struggle takes place pretty much every night. Thankfully, PlateJoy custom meals plans make meal planning easy for busy families. It’s not a meal delivery […]
Miraval Arizona. It’s Not About the Spa. It’s About You.
May 21, 2020 22 Comments
Those who come to Miraval Arizona Resort & Spa, do so for a reason beyond vacation. This all-inclusive destination spa and wellness retreat in Tucson is more than somewhere to sleep, eat, and play. Miraval is where guests can push themselves to find connection with their true selves and nature. With a focus on emotional, […]
How to Stay Healthy While Traveling with Kids
March 4, 2020 96 Comments
Worried about getting sick while traveling? Coming down with a cold, the flu or other malady can ruin even the most amazing vacation. You’ve invested a lot of money and time into planning your family trip, so don’t let illness spoil your time away. These 12 tried-and-true tips from family travel experts will teach you […]
Best Travel Snacks for Families on the Go
November 15, 2019 34 Comments
The easiest way to keep children’s hands and mouths busy on road trips or flights is with snacks, snacks and more snacks. Snacks that travel well keep kids content during the journey and fueled up for fun on the go. Let’s dig into these nine time-saving travel snacks and food suggestions for kids that are […]
How to Get Picky Kids to Eat Vegetables and Fruits
August 1, 2016 77 Comments
Getting picky kids to eat fruits and vegetables can be a real challenge. As mom to a very (VERY!) picky eater, I know. Even adventurous young eaters may shy away from spinach, broccoli and other good-for-you choices. As parents, we want our children to grow up healthy and strong, with a good relationship to food. […]
