TRAVEL SNACKS

Tips for Healthy Eating when Traveling with Kids

Getting kids to eat healthfully is hard enough at home, but it’s even more difficult when the rules are relaxed, your schedule is askew, and sugary treats and fast food options abound on family vacation. Although it can be tough to ensure your family gets proper nutrition on the go, it’s definitely do-able! How can […]

Best Travel Snacks for Families on the Go

The easiest way to keep children’s hands and mouths busy on road trips or flights is with snacks, snacks and more snacks. Snacks that travel well keep kids content during the journey and fueled up for fun on the go. Let’s dig into these nine time-saving travel snacks and food suggestions for kids that are […]

How to Get Picky Kids to Eat Vegetables and Fruits

Getting picky kids to eat fruits and vegetables can be a real challenge. As mom to a very (VERY!) picky eater, I know. Even adventurous young eaters may shy away from spinach, broccoli and other good-for-you choices. As parents, we want our children to grow up healthy and strong, with a good relationship to food. […]

Maple Syrup Festivals – A Canadian Spring-time Tradition

Of all the harbingers of spring, my favorite has to be the start of maple syrup season. Maple syrup is symbolic of Canada and trips to the sugar bush are a spring-time tradition for many Canadian families. I have fond childhood memories of such excursions so I enjoy going with my kids now, even if […]