HEALTH & BEAUTY

Tips for Healthy Eating when Traveling with Kids

Getting kids to eat healthfully is hard enough at home, but it’s even more difficult when the rules are relaxed, your schedule is askew, and sugary treats and fast food abound on family vacation. Although it can be tough to ensure your family gets proper nutrition on the go, it’s definitely do-able! How can you […]

Miraval Arizona. It’s Not About the Spa. It’s About You.

Those who come to Miraval Arizona Resort & Spa, do so for a reason beyond vacation. This all-inclusive destination spa and wellness retreat in Tucson is more than somewhere to sleep, eat, and play. Miraval is where guests can push themselves to find connection with their true selves and nature. With a focus on emotional, […]

Do Pilates at Home ~ MOTR Review

I’ve been hooked on Pilates for over 14 years. I was introduced to this form of exercise as a therapy to strengthen my core when I developed back problems following the birth of my first child. While I love to do Pilates at a studio, live classes can be very expensive and sometimes it’s easier […]

Nordic Spas in Canada to Add to Your Bucket List

For spa lovers, quite possibly the best reason to visit the Great White North may be to explore its proliferation of Nordic spas. Scandinavian baths or Nordic spas are a time-honored tradition, especially in chillier climates. Spa goers cycle through a circuit alternating between hot, cold and relaxation. In the first phase, you sweat it […]

Children’s Motion Sickness No More ~ Essential Tips for Your Family’s Travels

Should motion sickness keep your family from traveling? No way! If your child or you suffer from motion sickness, there are plenty of options to avoid or overcome the nausea and headache caused by movement. My daughter and I often get motion sick while traveling by boat, airplane or car. But this doesn’t keep us […]

The Best Way to Refresh Your Skin After Traveling: Onyx Youth Magnetic Mask

It’s fun to bring home souvenirs from traveling. It’s not so fun, however, to bring home dry skin and clogged pores! Travel can wreak havoc on your skin. Sitting on an airplane for hours can lead to dryness, congested pores and dull skin. As a frequent traveler and beauty product junkie, I was thrilled to […]

Tips for Traveling with Children with Life Threatening Food Allergies

Travel is awesome. Food allergies are not. Vacations should be about relaxation, exploration and connection. With one in 13 children under the age of 18 facing life threatening food allergies, however, close to 15 million parents worry about how to handle a severe allergic reaction while away from home. I don’t let my children’s allergies keep our family from seeing […]

Best Hotel Spa Pools for All Types of Spa Goers

Hotel pools with slides, waterfalls and cabanas are divine. But the best luxury hotel spas take swimming pools to a whole new and decadent level. A day of pampering followed by time relaxing in a dreamy hotel spa pool can elevate your vacation from good to great. Selected by top travel bloggers, these six hotel spa pools will inspire you to book a spa […]

Why & How to Use Essential Oils for Travel & at Home

Like most moms, I am always looking for ways to keep my family healthy and happy, whether at home or on the go. A friend and fellow travel blogger told me how much essential oils have benefited her household and asked me if I’d like to try some out. Of course, I said yes. I was so […]

How to Breathe Easier at Home

Want to noticeably improve your home life? Get a Venta 2-in-1 Humidifier + Purifier. Seriously. This has made such a big difference for my family in terms of our health, comfort and enjoyment. Here’s why you’ll breathe easier at home with Venta. Read on to learn more and get 10% off your purchase! Dry air no […]

How to Get Picky Kids to Eat Vegetables and Fruits

Getting picky kids to eat fruits and vegetables can be a real challenge. As mom to a very (VERY!) picky eater, I know. Even adventurous young eaters may shy away from spinach, broccoli and other good-for-you choices. As parents, we want our children to grow up healthy and strong, with a good relationship to food. […]

BeachBike ~ A Sweet Ride for the Beach and Way Beyond

When my family isn’t traveling, every summer weekday I drop my kids off at camp and then head over to the gym for a little cardio before diving into a pile of work for the day. I am the only mom at drop-off riding a bicycle, with my kids following behind on their bikes. We […]

Silk Therapeutics Review and Giveaway

I’m an addict…a beauty product addict! Several years ago when my family went through a tough financial period, I gave up a lot of things I enjoy, like dining in restaurants, shopping for new clothes and shoes, date nights with my husband, and mani-pedis at the nail salon. One thing I refused to give up? Good […]